Full Moon

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For this month's Full Moon post let's go classical again, and listen to Chopin's Nocturne Op.2 No.2. In classical music the term adagio means slow tempo, and when you take ballet classes adagio is also an exercise, which - just like with the music - is done in a slow tempo. Just because you do the movements so slowly, it's a great exercise for both your strength and your balance. When I danced at The Ballet Academy in Stockholm, we always had a live piano player during class, and once when we did an adagio, he played this piece - which I love - and I remember feeling so good dancing to it...